Hi friends! I am so happy you're here!
My name is Sarah, I am 25, married to my best friend Micah, and living in Utah!
I have a passion for all things health, fitness and nutrition.
I have a Bachelors Degree in Health Promotion, a Certified health education specialist, a certified personal trainer through ACE, and a certified Nutrition and Wellness Consultant through AFPA.
I'm passionate about what I do and prioritize educating myself so you can be confident that you're not just dealing with an "influencer" that is in shape but doesn't actually know what they're doing.
I truly love to help people who want to feel healthier inside and out, make positive and SUSTAINABLE changes in their lives. Let me help you, help yourself!
